How Does CBD and CBN Affect Sleep?
- by Liz Pace
Research has uncovered the link between hemp and sleep. Cannabidiol (CBD) and cannabinol (CBN) have both been connected with enhancing positive sleep cycles. In fact, CBN is potentially the strongest sedative of all the natural occurring cannabinoids in hemp.
The combination of CBD and CBN delivers support for deeper sleep and the length of time it takes to fall asleep all while lowering sleep interruptions. In addition to sleep support, CBN can be used to lessen pain, reduce stress and encourage cell growth in bones.
Utilizing organic full spectrum CBD allows for all the over 100 cannabinoids found in the hemp plant to work in harmony versus CBD isolate, which does not have the entourage effect, which enhances the benefits of CBD oil. Research on full spectrum CBD concludes it provides higher potency and greater health benefits. Lourdes CBD products are full spectrum, meaning all the cannabinoids, terpenes and flavonoids are included.
Having the right balance of CBD and CBN for sleep is pertinent. They are biphasic, the dosage changes their effects, and the right blend will increase sedation and not sleeplessness. Lourdes’ Good Night gummies include natural sleep aids such as l-theanine, passion flower, 25mg of CBD and 15mg of CBN. Our modern lifestyles increase our disruptive sleep cycles as tens of millions of Americans report suffering from some type of sleep disorder.
Lourdes’ hemp is organically grown outdoors by an elite group of farmers in the heart of America. Clean soil free of chemicals, heavy metals and pesticides is used to ensure the highest quality hemp is grown. We use a food grade ethanol extraction process to maintain the peak concentration of hemp, including CBG and CBN.