When is the Best Time to Take CBD?

If you're new to the world of CBD, you might be wondering: when is the best time to take it? The short answer is that it depends. People have different needs; what is best for one may not be right for another. There are some general guidelines that you may consider when it comes to taking CBD. Morning CBD routine Taking CBD oil for pain is ideal in the morning. Research has shown that it's best to take CBD oil when your body temperature is at its highest, which happens in the morning or after exercise. The reason why this works so well is because of how your body processes CBD: when your internal temperature increases, your liver enzymes speed up their work of breaking down cannabinoids into smaller components like THC and cannabinol. When your body temperature drops again at night, these by products will be released into your bloodstream and metabolized as they normally would be. But how does it work? When you take CBD oil, it enters your body through your digestive system or sublingually into your blood stream until it reaches the brain where its effects are felt on a chemical level within cells of our bodies called cannabinoid receptors. These receptors respond to chemicals like THC and other endocannabinoids, which are produced naturally by our bodies, by triggering production of neurotransmitters like serotonin and dopamine that affect moods like calmness versus anxiety or euphoria versus depression respectively. Evening CBD Routine One of the most popular ways to take CBD is at night. There are several reasons for this, but the main one is that CBD helps with sleep and stress relief. It's also shown promise in relieving anxiety and inflammation, which can assist in your overall pain management plan as well. If you're having trouble getting a good night's rest or have chronic insomnia, it might be time to try out an evening CBD routine. You can take CBD in the morning or at night. CBD is absorbed by the body differently at different times of day. CBD taken in the morning will be more effective than taking it at night because the body absorbs more CBD during daylight hours as the body’s temperature is higher. So if you're suffering from pain, try taking a dose in the morning. If you struggle with anxiety or insomnia and need help falling asleep, then consider taking your CBD at night before bedtime. CBD is an amazing, multi-faceted compound that can help you in many ways. It’s a great way to relieve pain and anxiety, but it also has other benefits like improving sleep quality or reducing inflammation. The best time to take CBD depends on what you’re trying to achieve and how your body reacts to it. Keep in mind that everyone has different needs so there isn’t one perfect situation when it comes down to consuming this all-natural plant-based medicine.